Avocado On Toast

This is a great light breakfast, we were first served it sat on a beach in Sir Lanka it's so tasty and simple. It's also filling enough to keep the stomach from rumbling until lunch.

Add a little of your favourite chilli sauce, we've got a super hot bottle of scotch bonnet 'scorchio' sauce by the fat man chilli company, to get the blood pumping and serve with a big cup of coffee.

Now you're ready to start your day!

Ingredients for 2 servings-

Ciabatta or panini, halved and toasted

2 ripe avocados

Juice of half a lime

Freshly ground black pepper

Grated mature cheddar cheese

Your favourite hot chilli sauce

• Cut avocados in half, remove stone and then chop the halves in half again length ways. Use a knife to scoop out the flesh and then roughly chop in a bowl.
• Squeeze in the lime and add a generous amount of freshly ground black pepper, mix everything together and mash very lightly with the back of a fork. you still want it quite chunky
• Spoon the avocado onto the panini halves and top with cheddar
• Dot with your favourite chilli sauce